Weigh In record (no journal entry) for 19 May 2014
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197.5 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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868 kcal
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Fat: 27.11g | Prot: 25.86g | Carb: 134.30g.
Breakfast: Butter (Salted), Maple Grove Farms Red Raspberry Fruit Syrup, IHOP Simple & Fit Whole Wheat Pancakes with Blueberries Combo, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 3.5 lb a week
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