Weigh In record (no journal entry) for 19 May 2014
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1211 kcal
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Fat: 42.40g | Prot: 51.63g | Carb: 160.55g.
Breakfast: Minute Maid 100% Orange Juice, Trader Joe's Tri-Tip Steak, Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Tortilla Corn Chips, Evol Chicken, Bean & Rice Burrito (170g). Snacks/Other: Bananas, Snak Club Raw Almonds. more...
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losing 0.3 lb a week
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