Weigh In record (no journal entry) for 19 May 2014
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202.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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2547 kcal
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Fat: 134.78g | Prot: 136.74g | Carb: 208.96g.
Breakfast: Goolsby, Kirkland Salsa, Kirkland Cheese, I Can't Believe Its Not Butter Light, Egg, Nature's Own Light Honey Wheat Bread, I Can't Believe It's Not Butter! Light Soft Spread. Dinner: Clancy's Vegetable Chips, Asher's No Sugar Added Milk Chocolate Almond Caramel Pattie, Finlandia Reduced Fat Swiss, Reduced Fat Cheddar Cheese, Sweet Relish Sugar Free, Finlandia Reduced Fat Colby Jack, Boar's Head Mustard, Smart & Delicious Low Carb High Fiber Tortillas, Kirkland Tuna, Miracle Whip Light, Cos or Romaine Lettuce, Kroger Carbmaster Banana Cream Pie Yogurt. Snacks/Other: Cousin Willie's White Cheddar Microwave Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Craig's Berry Smoothie II. more...
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steady weight
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