tmsusmilch's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
165.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
1063 kcal Fat: 59.54g | Prot: 50.56g | Carb: 78.06g.   Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Quesadilla with Poultry and Cheese. more...
gaining 8.2 lb a week

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