Weigh In record (no journal entry) for 19 May 2014
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153.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1160 kcal
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Fat: 49.00g | Prot: 41.00g | Carb: 140.00g.
Breakfast: Pillsbury Mini Pancakes - Maple Burst'n. Lunch: Bertolli Chicken Parmigiana & Penne. Dinner: Michael Angelo's Shrimp Scampi with Linguini. Snacks/Other: Del Monte Diced Peaches in Light Syrup. more...
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losing 1.1 lb a week
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d0chollywd's weight history
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