clreuben's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
177.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2014:
947 kcal Fat: 35.00g | Prot: 35.30g | Carb: 130.70g.   Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Dino's The Greek Place Mediterranean Pita Chips, Crystal Farms Mozzarella String Cheese, Sweet Red Peppers, Hunt's Sugar Free Chocolate Pudding Snack Pack, Mustard, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Bananas. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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