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One word--FAT -back to business today
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124.0 lb
Lost so far: 27.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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885 kcal
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Fat: 49.04g | Prot: 49.45g | Carb: 55.14g.
Breakfast: Cream Cheese , Great Value Half & Half, Coffee, Whole Wheat Bread. Lunch: Cottage Cheese . Dinner: Baked Potato (Peel Not Eaten), Ground Beef (Cooked), Butter (Salted) . more...
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gaining 10.5 lb a week
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Lynda L's weight history
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