Weigh In record (no journal entry) for 31 March 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2011:
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1195 kcal
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Fat: 29.00g | Prot: 74.91g | Carb: 168.02g.
Breakfast: Fuji Apples, 100% Low Sodium Vegetable Juice (11.5 oz), Granulated Sugar, NJoy coffee creamer, Coffee (Brewed From Grounds), Hard Bolied Eggs. Lunch: Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Navels Oranges, Colby Jack Cheese Sticks, Deli Fresh Cajun Seasoned Shaved Chicken Breast, Solid White Albacore Tuna in Water (Low Sodium). Dinner: Onions, Tomatoes (3 Wheels), Lettuce, Banana Peppers, Fat Free Sweet Onion Sauce, Oven Roasted Chicken Flatbread. Snacks/Other: Original Baked Potato Chips. more...
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