Weigh In record (no journal entry) for 11 January 2022
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167.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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1435 kcal
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Fat: 30.00g | Prot: 60.50g | Carb: 98.10g.
Breakfast: Jenny Craig Frittata Egg White Sandwich. Lunch: Jenny Craig Chicken Sandwich. Dinner: Jenny Craig Salisbury Steak . Snacks/Other: Cabernet Sauvignon Wine, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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losing 2.1 lb a week
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