Weigh In record (no journal entry) for 18 May 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1812 kcal
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Fat: 77.72g | Prot: 61.83g | Carb: 217.98g.
Breakfast: Banana Date & Oat Cookies, Sugar, Great Value 100% Natural Tea, Tea Presweetened with Sugar, Winchell's Jalapeno Bagel with Cream Cheese, Land O' Frost Premium Honey Ham, Tea Presweetened with Sugar. Lunch: Great Value Lowfat Yogurt - Key Lime Pie. Dinner: Francesco Rinaldi Tomato & Basil Pasta Sauce, Gallo SALAME GALLO PEPPERONI, Italian Bread, precious shredded Parmesan cheese 074550013643. Snacks/Other: Burgerville Litehouse Homestyle Ranch Dressing, grimmway farms organic carrot, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Sam's Choice Caffeine Free Ginger Ale, Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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