Weigh In record (no journal entry) for 04 April 2011
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363.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1086 kcal
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Fat: 37.74g | Prot: 54.59g | Carb: 133.71g.
Breakfast: Coffee, Optima Shakes - Creamy Milk Chocolate. Dinner: Chili with Beans, Saltine Crackers, Jalapeno Slices Hot Peppers, Finely Shredded Mexican Style Four-cheese Blend Cheese. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar. more...
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losing 14.0 lb a week
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