Weigh In record (no journal entry) for 04 April 2011
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256.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1784 kcal
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Fat: 76.82g | Prot: 82.08g | Carb: 199.92g.
Breakfast: Milk, raisin bran kellogg. Lunch: Snickers Bar (Fun Size), Pork Soft Taco. Dinner: Parmesan Cheese (Shredded), Vinaigrette Dressing, Calzone with Meat and Cheese. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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losing 1.6 lb a week
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rsshilli's weight history
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