n8wet10's Journal, 04 April 2011

205.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 58.69g | Prot: 80.81g | Carb: 277.42g.   Breakfast: Multigrain Bagel, Whole Grain Cheerios, Instant Oatmeal. Lunch: Potato Chips, 6" Chicken Pizziola. Dinner: pizza, Cherry Wheat Beer. more...

2290 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...