Weigh In record (no journal entry) for 18 May 2014
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259.4 lb
Lost so far: 36.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1907 kcal
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Fat: 81.17g | Prot: 63.22g | Carb: 240.43g.
Breakfast: Blueberries, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, Extra Thick Sliced Cinnamon Bread with Raisins. Lunch: Framboise (Raspberry Beer), Organic Banana Yogurt, Multigrain Tortilla Chips, Organic Classic Hommus. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Mashed Potato. Snacks/Other: Whole Fancy Cashews. more...
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gaining 4.2 lb a week
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