Weigh In record (no journal entry) for 01 March 2011
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155.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1311 kcal
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Fat: 25.70g | Prot: 56.63g | Carb: 231.66g.
Breakfast: milk (1% lowfat), Raisin Bran Clusters. Lunch: Fresh Mixers Creamy Tomato Basil Penne. Dinner: Very Young Small Early Peas, Reduced Fat Mozzarella String Cheese, Swedish Meatballs in Pasta with Sauce. Snacks/Other: golden pound cake, Pears, Crystal Light on the Go Sugar Free packets, Banana. more...
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gaining 0.2 lb a week
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