bmay10's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014
166.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:
2670 kcal Fat: 96.98g | Prot: 122.86g | Carb: 322.14g.   Breakfast: Bananas, Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar, Nature Valley Protein Crunchy Granola. Lunch: Sam's Club Cheese Pizza, Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Godfather's Pizza Super Hawaiian Thin Crust Pizza (Large), Godfather's Pizza Pepperoni Thin Crust Pizza (Large). more...
3206 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Standing - 4 hours, Walking (moderate) - 3/mph - 2 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bmay10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.