Weigh In record (no journal entry) for 18 May 2014
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345.0 lb
Lost so far: 25.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1596 kcal
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Fat: 94.58g | Prot: 46.14g | Carb: 146.76g.
Breakfast: 1% Fat Milk, Strawberry Jam, Creamy Peanut Butter, Organics Lightly Salted Rice Cakes. Lunch: Blue Corn Tortilla Chips, Avocados. Dinner: Fried Tofu, White Rice. Snacks/Other: Finely Shredded Colby & Monterey Jack Cheese, Salted Butter, Air Popped Popcorn. more...
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losing 3.5 lb a week
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