Weigh In record (no journal entry) for 04 April 2011
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1211 kcal
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Fat: 41.74g | Prot: 89.84g | Carb: 116.85g.
Breakfast: Frozen Blueberries, Greek Yogurt, Carrot Juice. Lunch: V8, Peanuts, Boneless Skinless Chicken Breast. Dinner: Carne Asada Burrito. more...
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losing 1.2 lb a week
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hernia's weight history
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