chinskazupka's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014
126.8 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2014:
1199 kcal Fat: 48.71g | Prot: 53.78g | Carb: 140.17g.   Breakfast: Marmolada, Zwykły Cieńki Naleśnik. Lunch: Bekon (Suszony, Smażny na Patelni, Gotowany), Ziemniaki (Skórka, z Solą, Gotowane), Botwina. Dinner: Jajko w Koszulce, Szparagi. more...
losing 2.3 lb a week



     
 

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