jag1121's Journal, 04 April 2011

200.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1257 kcal

Fat: 58.54g | Prot: 42.06g | Carb: 152.64g.   Breakfast: Sausage, Egg & Cheese Croissant. Lunch: apple. Dinner: Chicken Drumstick (Skin Not Eaten). Snacks/Other: york pieces, nature valley granola thin. more...

2836 kcal

Activities & Exercise: elliptical - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 9 hours, Driving - 45 minutes, Desk Work - 7 hours and 15 minutes. more...