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Kicking my tired old butt!
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145.4 lb
Lost so far: 18.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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553 kcal
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Fat: 2.09g | Prot: 37.71g | Carb: 99.04g.
Breakfast: Gin's Regular Coffee. Lunch: frozen blackberries, skim milk, great value vanilla yogurt. Dinner: all natural chicken breast tenderloins, Hot & Spicy Cabbage Soup. more...
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losing 1.4 lb a week
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