| April 2011 |
| Thu 28th: |
883 *
|
71%
|
fat: 4.08g |
| |
protein: 32.39g |
| |
carbs: 184.62g |
|
-
|
-
|
| Wed 27th: |
1040 *
|
83%
|
fat: 4.42g |
| |
protein: 32.67g |
| |
carbs: 225.32g |
|
-
|
-
|
| Tue 26th: |
899 *
|
72%
|
fat: 5.49g |
| |
protein: 26.43g |
| |
carbs: 194.37g |
|
-
|
-
|
| Mon 25th: |
886 *
|
71%
|
fat: 5.32g |
| |
protein: 19.89g |
| |
carbs: 195.85g |
|
-
|
-
|
| Sun 24th: |
2067 *
|
165%
|
fat: 47.09g |
| |
protein: 84.61g |
| |
carbs: 330.34g |
|
-
|
-
|
| Sat 23rd: |
918 *
|
73%
|
fat: 3.22g |
| |
protein: 55.60g |
| |
carbs: 168.26g |
|
-
|
-
|
| Fri 22nd: |
997 *
|
80%
|
fat: 3.29g |
| |
protein: 57.40g |
| |
carbs: 183.76g |
|
-
|
-
|
| Thu 21st: |
950 *
|
76%
|
fat: 3.16g |
| |
protein: 52.16g |
| |
carbs: 183.26g |
|
-
|
-
|
| Wed 20th: |
1749 *
|
140%
|
fat: 52.48g |
| |
protein: 61.93g |
| |
carbs: 261.35g |
|
1902*
|
 153
|
| Tue 19th: |
1307
|
105%
|
fat: 9.01g |
| |
protein: 69.23g |
| |
carbs: 255.65g |
|
-
|
-
|
| Mon 18th: |
1182 *
|
95%
|
fat: 9.09g |
| |
protein: 68.86g |
| |
carbs: 206.12g |
|
-
|
-
|
| Sun 17th: |
1119 *
|
90%
|
fat: 9.92g |
| |
protein: 52.49g |
| |
carbs: 213.62g |
|
-
|
-
|
| Sat 16th: |
994
|
80%
|
fat: 5.82g |
| |
protein: 40.27g |
| |
carbs: 200.22g |
|
-
|
-
|
| Fri 15th: |
559 *
|
45%
|
fat: 0.95g |
| |
protein: 8.39g |
| |
carbs: 135.98g |
|
-
|
-
|
| Thu 14th: |
1063
|
85%
|
fat: 6.99g |
| |
protein: 90.64g |
| |
carbs: 161.29g |
|
-
|
-
|
| Wed 13th: |
768 *
|
61%
|
fat: 5.05g |
| |
protein: 62.13g |
| |
carbs: 118.08g |
|
-
|
-
|
| Tue 12th: |
1119 *
|
90%
|
fat: 6.10g |
| |
protein: 45.37g |
| |
carbs: 233.49g |
|
-
|
-
|
| Mon 11th: |
820 *
|
66%
|
fat: 5.31g |
| |
protein: 39.04g |
| |
carbs: 172.96g |
|
-
|
-
|
| Sun 10th: |
1248
|
100%
|
fat: 30.90g |
| |
protein: 65.08g |
| |
carbs: 194.94g |
|
-
|
-
|
| Sat 9th: |
1690 *
|
135%
|
fat: 41.99g |
| |
protein: 51.50g |
| |
carbs: 279.85g |
|
-
|
-
|
