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Body Works
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2009:
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753 kcal
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Fat: 20.58g | Prot: 49.60g | Carb: 97.57g.
Breakfast: Organic Raspberries, Organic Unsweetened Almond Milk, Proflex Dutch Chocolate Protein Shake Mix, Organic Lowfat Plain Yogurt, Bananas. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. more...
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gaining 0.2 lb a week
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