Weigh In record (no journal entry) for 04 April 2011
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184.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2011:
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2970 kcal
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Fat: 104.00g | Prot: 125.80g | Carb: 226.80g.
Breakfast: fit & active milk chocolate weight loss shake. Lunch: Angus Three Cheese And Bacon. Dinner: 16" Salami Pizza. Snacks/Other: Ultra Light Beer. more...
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losing 1.7 lb a week
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