sele's Journal, 17 June 2009

Weigh In record (no journal entry) for 17 June 2009

119.0 lb Lost so far: 2.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2009:

210 kcal

Fat: 18.00g | Prot: 4.00g | Carb: 8.00g. Breakfast: Extra Dark Chocolate 85% Cocoa. more...

2506 kcal

Activities & Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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sele's weight history