KatiKau's Journal, 17 May 2014

152.0 lb Lost so far: 12.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 48.61g | Prot: 71.90g | Carb: 148.67g.   Breakfast: Eggs Benedict. Lunch: Fat Free Plain Greek Yogurt, Strawberry Cream Cheese, Black Forest Style Rye Bread. Dinner: Pei Wei Chicken Pad Thai. more...

2852 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Standing - 6 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Housework - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...