Weigh In record (no journal entry) for 04 April 2011
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239.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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2235 kcal
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Fat: 108.87g | Prot: 127.77g | Carb: 183.85g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Classic Italian 6 Cheese Shredded Cheese, Grilled Chicken Strips, Chicken Wing. Dinner: Ranch Dressing, Beef Steak, Whole Wheat Tortilla. more...
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gaining 12.6 lb a week
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tyler1413's weight history
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