Weigh In record (no journal entry) for 17 May 2014
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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908 kcal
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Fat: 35.19g | Prot: 50.47g | Carb: 103.70g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, 4 Grain Omega 3 Eggs, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: sargento SAR SLDRTE FANCY MLD CHR, Daisy Light Sour Cream, McAlister's Deli Chicken Chili, Barilla Enriched Elbow Macaroni Pasta. Snacks/Other: Strawberries. more...
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losing 3.3 lb a week
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