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mabarrios18
Journal
17 May 14
mabarrios18's Journal, 17 May 2014
mabarrios18's Profile
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Weigh In record (no journal entry) for 17 May 2014
239.0 lb
Lost so far:
1.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
2067 kcal
Fat: 98.40g | Prot: 57.68g | Carb: 252.92g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Chocolate Chip Cookie, Poore Brothers Desert Mesquite Bar B Que Kettle Cooked Potato Chips, Submarina California Subs 6" Italian Sub.
Dinner:
Klondike Heath Ice Cream Bar.
Snacks/Other:
Sheila G's Brownie Brittle, Coca-Cola Coco-Cola Classic (12 oz), Pop Secret Movie Theater Butter Popcorn.
more...
2766 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
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