Weigh In record (no journal entry) for 17 May 2014
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199.0 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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470 kcal
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Fat: 6.43g | Prot: 46.82g | Carb: 55.88g.
Breakfast: Liberte Greek Yogurt 0%, E.D. Smith No Sugar Added Sweetened with Sucralosr Syrup, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee, Apples . Lunch: Pure Protein Chocolate Peanut Butter. more...
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losing 1.8 lb a week
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rodriguezcatti's weight history
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