Weigh In record (no journal entry) for 04 April 2011
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168.6 lb
Lost so far: 9.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1774 kcal
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Fat: 90.05g | Prot: 110.55g | Carb: 128.00g.
Breakfast: egg, Sugar, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Coke Zero, Chicken Tacos. Dinner: Potato Chips, Kraft American Cheese, Wheat Bread, Turkey Burger. Snacks/Other: Chocolate Chip Cookie, jujubes, Sweet & Salty Granola Bar - Almond. more...
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losing 0.0 lb a week
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