Weigh In record (no journal entry) for 04 April 2011
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218.6 lb
Lost so far: 15.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1064 kcal
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Fat: 35.36g | Prot: 58.47g | Carb: 127.20g.
Lunch: Grilled Chicken Wrap, Mexican Rice. Dinner: Flour Tortillas, Grilled Chicken Salad. Snacks/Other: Tortilla Corn Chips, Red Salsa. more...
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losing 2.8 lb a week
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MizRukiya30's weight history
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