ab54's Journal, 17 May 2014

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Weigh In record (no journal entry) for 17 May 2014

269.4 lb Lost so far: 14.6 lb. Still to go: 49.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2014:

304 kcal

Fat: 6.19g | Prot: 18.24g | Carb: 50.47g. Dinner: Dijon Mustard, Oscar Mayer 98% Fat Free Bologna, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Progresso Light Italian Style Meatball Soup. more...

3747 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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ab54's Journal, 17 May 2014

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