Lynda L's Journal, 17 May 2014

Try harder today
122.5 lb Lost so far: 29.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2014:
751 kcal Fat: 50.37g | Prot: 48.90g | Carb: 17.76g.   Breakfast: Whole Wheat Bread, Coffee, Great Value Half & Half, Butter , Egg. Dinner: Broiled or Baked Pork Chop. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lynda L's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.