Weigh In record (no journal entry) for 17 May 2014
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150.4 lb
Lost so far: 3.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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465 kcal
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Fat: 18.00g | Prot: 37.00g | Carb: 56.00g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
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gaining 4.2 lb a week
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hunterrider's weight history
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