Weigh In record (no journal entry) for 17 May 2014
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142.0 lb
Lost so far: 0.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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2088 kcal
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Fat: 106.25g | Prot: 48.97g | Carb: 258.82g.
Breakfast: Vegetable Soup, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Pear Pie (Two Crust), Caesar Salad with Romaine. Snacks/Other: Coffee with Milk and Sugar, Date, Almonds, Dried Apricot, Almonds. more...
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gaining 6.2 lb a week
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msyairg's weight history
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