Weigh In record (no journal entry) for 27 May 2009
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252.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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2418 kcal
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Fat: 104.31g | Prot: 46.60g | Carb: 334.04g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100% Orange Juice, Instant Lunch Chicken Flavor soup, Scoops Corn Chips. Lunch: Black Olives, Crunchy Oats & Honey Granola Bar, Double Fiber Bread, Strawberries, Red Tomatoes, Colby and Monterey Jack Shredded Cheese, Bio-Salud, Spinach, Oranges. more...
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2784 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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