Weigh In record (no journal entry) for 17 May 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2014:
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2288 kcal
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Fat: 59.25g | Prot: 129.21g | Carb: 296.52g.
Breakfast: Manakeesh Jebne, Manakeesh Za3tar. Lunch: Shortcake Sponge with Whipped Cream and Fruit, Mashewe Sandwich. Dinner: White Rice (Long-Grain, Cooked), Tuna in Water (Canned). Snacks/Other: Al Shayeb Al Shayb, Nutella Hazelnut Spread, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
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