cherry_ontop's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
149.7 lb Lost so far: 17.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2014:
1462 kcal Fat: 40.73g | Prot: 54.90g | Carb: 214.99g.   Breakfast: Campina Volle Melk, La Vache qui rit Smeerkaas, Pistolet. Lunch: La Vache qui rit Smeerkaas, Bruine Boterham. Dinner: Bruine Boterham, Iglo Vissticks. Snacks/Other: Mango's. more...
2246 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 3.3 lb a week

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