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cherry_ontop
Journal
17 May 14
cherry_ontop's Journal, 17 May 2014
cherry_ontop's Profile
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Weigh In record (no journal entry) for 17 May 2014
149.7 lb
Lost so far:
17.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
1462 kcal
Fat: 40.73g | Prot: 54.90g | Carb: 214.99g.
Breakfast:
Campina Volle Melk, La Vache qui rit Smeerkaas, Pistolet.
Lunch:
La Vache qui rit Smeerkaas, Bruine Boterham.
Dinner:
Bruine Boterham, Iglo Vissticks.
Snacks/Other:
Mango's.
more...
2246 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 3.3 lb a week
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