Weigh In record (no journal entry) for 04 April 2011
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222.6 lb
Lost so far: 21.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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405 kcal
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Fat: 29.50g | Prot: 7.50g | Carb: 73.50g.
Breakfast: Twix Minis, Kitkat (Snack Size). more...
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losing 4.2 lb a week
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Andyc5768's weight history
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