Habhoub's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011

121.5 lb Lost so far: 4.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

1156 kcal

Fat: 44.06g | Prot: 60.97g | Carb: 109.13g. Breakfast: Plain Yogurt, Tomatoes, Fried Egg. Lunch: Cooked Lentils, Beer. more...

1412 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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Habhoub's weight history