Weigh In record (no journal entry) for 04 April 2011
|
152.2 lb
Lost so far: 42.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2011:
|
1563 kcal
|
Fat: 50.87g | Prot: 66.49g | Carb: 218.53g.
Breakfast: Pears, Cheerios, Light Fat Free Blueberry Yogurt. Lunch: Navels Oranges. Dinner: Baby Carrots, Reduced Fat Creamy Peanut Butter, Nesquik Strawberry Powdered Milk Mix, Milk (2% lowfat), Mild Salsa. Snacks/Other: 14" Pepperoni Pizza. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xstevendavidx's weight history
|