moose II's Journal, 04 April 2011

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Weigh In record (no journal entry) for 04 April 2011

279.0 lb Lost so far: 20.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

1297 kcal

Fat: 68.77g | Prot: 95.18g | Carb: 87.90g. Breakfast: Cajun Style Andouille Sausage, Oranges, Apples, Multi-Vitamin, Atkins Advantage Milk Chocolate Delight Shake (Atkins). Lunch: Apples, Special K2O Protein Water Pink Lemonade Mix, Fresh Mozzarlla Cheese, Prosciutto, Basil Roll. more...

3083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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moose II's Journal, 04 April 2011

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