Weigh In record (no journal entry) for 04 April 2011
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150.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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543 kcal
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Fat: 16.70g | Prot: 34.33g | Carb: 72.74g.
Breakfast: Raisin Bran, Twigs, Flakes & Clusters Cereal, Almonds , Mangos , Milk (Nonfat) . Lunch: Organic Extra Firm Tofu. more...
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gaining 1.4 lb a week
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