sbrazil's Journal, 20 March 2011

277.2 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 53.08g | Prot: 39.30g | Carb: 64.08g.   Lunch: Yellow Corn Tortilla Chips, Regular Mayonnaise, Hamburger Buns, Natural Swiss Cheese, Honey Ham Slices. more...

3367 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...