Weigh In record (no journal entry) for 08 January 2022
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167.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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1446 kcal
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Fat: 28.12g | Prot: 48.77g | Carb: 114.35g.
Breakfast: Blueberries, Yoplait Oui French Style Yogurt - Vanilla. Lunch: Jenny Craig Chicken Sandwich. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Cabernet Sauvignon Wine, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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steady weight
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