Weigh In record (no journal entry) for 16 May 2014
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129.4 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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855 kcal
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Fat: 21.44g | Prot: 62.11g | Carb: 107.08g.
Dinner: Beef or Calves Liver and Onions, Plain Traditional Pita Bread, Natural String Cheese Part Skim. Snacks/Other: Peppermint Pattie (Fun Size), Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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