| April 2015 |
| Fri 3rd: |
190 *
|
13%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2014 |
| Sun 6th: |
349 *
|
21%
|
fat: 18.20g |
| |
protein: 17.64g |
| |
carbs: 27.18g |
|
-
|
-
|
| Fri 4th: |
210 *
|
12%
|
fat: 6.50g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2014 |
| Sun 1st: |
1687 *
|
99%
|
fat: 71.31g |
| |
protein: 58.06g |
| |
carbs: 212.32g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
855 *
|
50%
|
fat: 21.44g |
| |
protein: 62.11g |
| |
carbs: 107.08g |
|
-
|
-
|
| Mon 5th: |
735 *
|
43%
|
fat: 32.26g |
| |
protein: 50.73g |
| |
carbs: 59.56g |
|
1532*
|
 797
|
| Sat 3rd: |
930 *
|
55%
|
fat: 6.68g |
| |
protein: 18.58g |
| |
carbs: 197.80g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1006 *
|
59%
|
fat: 19.06g |
| |
protein: 42.93g |
| |
carbs: 171.27g |
|
-
|
-
|
| Mon 17th: |
730 *
|
43%
|
fat: 7.88g |
| |
protein: 22.25g |
| |
carbs: 137.72g |
|
-
|
-
|
| Sun 16th: |
1385 *
|
81%
|
fat: 37.19g |
| |
protein: 37.83g |
| |
carbs: 228.09g |
|
-
|
-
|
| Sat 15th: |
1255 *
|
74%
|
fat: 32.12g |
| |
protein: 55.18g |
| |
carbs: 191.92g |
|
-
|
-
|
| Wed 12th: |
1500 *
|
88%
|
fat: 68.75g |
| |
protein: 21.75g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sat 8th: |
809 *
|
48%
|
fat: 16.33g |
| |
protein: 51.12g |
| |
carbs: 119.93g |
|
-
|
-
|
| Thu 6th: |
891 *
|
52%
|
fat: 32.27g |
| |
protein: 26.29g |
| |
carbs: 125.74g |
|
-
|
-
|
| Wed 5th: |
724 *
|
43%
|
fat: 1.51g |
| |
protein: 14.84g |
| |
carbs: 169.17g |
|
-
|
-
|
| Tue 4th: |
157 *
|
9%
|
fat: 0.32g |
| |
protein: 0.43g |
| |
carbs: 40.43g |
|
-
|
-
|
| Sun 2nd: |
783 *
|
46%
|
fat: 39.23g |
| |
protein: 24.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sat 1st: |
380 *
|
22%
|
fat: 11.50g |
| |
protein: 15.25g |
| |
carbs: 53.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
836 *
|
49%
|
fat: 19.98g |
| |
protein: 19.36g |
| |
carbs: 148.61g |
|
-
|
-
|
| Thu 27th: |
595 *
|
35%
|
fat: 6.45g |
| |
protein: 14.95g |
| |
carbs: 125.19g |
|
-
|
-
|
