Weigh In record (no journal entry) for 16 May 2014
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115.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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2490 kcal
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Fat: 98.25g | Prot: 67.50g | Carb: 358.00g.
Lunch: P.F. Chang's Flourless Chocolate Dome, P.F. Chang's Chinese Chicken Lettuce Wraps, Coca-Cola Coco-Cola Classic (12 oz), P.F. Chang's Sweet & Sour Chicken. Dinner: P.F. Chang's Great Wall of Chocolate. Snacks/Other: Great Value Homestyle Macaroni & Cheese Bake. more...
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gaining 0.7 lb a week
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