Weigh In record (no journal entry) for 16 May 2014
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156.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1632 kcal
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Fat: 78.03g | Prot: 89.78g | Carb: 140.91g.
Breakfast: Oreo Chocolate Sandwich Cookies, Pear, Tea with Milk and Sugar. Lunch: Scrambled Egg (Whole, Cooked), Mashed Cauliflower, White Rice, 365 Canola Oil. Dinner: White Rice, Rotisserie Chicken. more...
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losing 7.0 lb a week
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Mote कार्की's weight history
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